Organic Tattva Organic Walnuts

Organic Tattva Organic Walnuts
Walnuts have been touted as the 'brain food' because they resemble one with their furrowed appearance. Walnuts are easy to add to the diet, and they are very rich in nutritional content. They are better than most other nuts, even almonds because they have a high amount of polyunsaturated fat, vitamins, and minerals like potassium, iron, zinc, and magnesium. Fibre-rich and antioxidant-rich, walnuts trump all the other dry fruits on all accounts. Walnuts are deliciously healthy and great for snacking, baking or cooking. These in-shell raw walnut halves are mainly grown in California and Northern India. Eating raw walnuts is one of the easiest things to do to boost your health.

Key Ingredients:
Organic walnuts

Key Benefits:

• Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to bad LDL cholesterol

• Walnuts are a good source of the plant form of omega-3 fat, which may help reduce heart disease risk

• Eating walnuts not only nourishes you but also the beneficial bacteria that live in your gut. This promotes the health of your gut and may help reduce disease risk

Directions For Use:

• Stay within the serving guidelines of an ounce or two per day

• Sprinkle a few into salads, sauces, vegetables, or whole grains such as brown rice or quinoa

Safety Information:

• Read the label carefully before use

• Do not exceed the recommended dosage

• Store in a cool, dry and hygienic place in an air-tight container